If you're looking for a Yoga Mandali class, head to Saratoga Springs, NY. Yoga Mandali is a studio specializing in Iyengar, Vinyasa Flow, and Ashtanga styles.
About Yoga Mandali Classes
Yoga Mandali has eight main instructors teaching multi-level classes every day of the week. There are also guest instructors leading special workshops.
Classes during the week are usually at 9:30 a.m. and 6 or 6:30 p.m. On Wednesdays, the studio also offers a special 6 a.m. early bird Vinyasa Flow class. Classes are held at two different times on Saturday and Sunday mornings. View a more detailed schedule.
The studio structures classes as All Level, Level II, and Level III. Students can take any level, even II and III, as instructors guide you through modifications of more advanced postures.
Class prices at press time of February 2010 are as follows:
- One month unlimited class card: $150
- One month unlimited family class card: $200
- 10-class card over 10 weeks: $120
- Five-class card over five weeks: $65
- Single class: $15
There are specials for students and military personnel. You also have the option to purchase one year's worth of unlimited classes. Purchase classes online by visiting the studio website.
In addition to attending a Yoga Mandali class, you can take part in workshops, guest speakers, and other special events each month. Sample programs include a study of the Bhagavad Gita, a Jivamukti Yoga workshop, new moon meditation, and Kirtan workshops. You can bookmark the calendar for future reference.