While much of Denver is non-stop excitement, Denver yoga studios and instructors help enthusiasts relax, wind-down, and reconnect. Below are just a few of the Denver yoga studios available.
Yoga Studios in the Mile High City
Iyengar Yoga Studio
Iyengar Yoga Studio is located at 770 S. Broadway in Denver and their phone number is (720) 570-YOGA (9642). Iyengar Yoga Studio caters to both beginners and continuing students, with three yoga studios and more than 50 yoga classes every week. They also offer training for yoga teachers, massage therapy, and a yoga store on the premises that carries yoga props, books, clothing, and more.The center offers 60- and 90-minute classes, including multiple levels of Iyengar method Hatha yoga, "People With Cancer" (this is a free class), prenatal, yoga for women, therapeutic yoga, restorative yoga, and senior yoga, yoga done with props. The first class of the day begins at 7:30 a.m. and the last class of the day begins at 7:15 p.m. Iyengar Yoga Studio has 19 teachers, both male and female.
Core Power Yoga
Core Power Yoga is part of a national chain, with four locations in the Denver metro. It offers 60- and 90-minute classes. The first class of the day begins at 6 a.m. and the last class of the day begins at 8 p.m. xact times vary by studio, so be sure to check their schedule or call ahead. The Denver area shares 16 teachers, both male and female, between the studios.In addition to their physical locations, you can sign up for "Yoga on Demand." "Yoga on Demand" is accessible through their Web site and features over 50 yoga video and audio files that you can view from any location.
Find Core Power Yoga in:
- Broadway - 277 Broadway, (303) 733-8040.
- Grant - 333 East 13th Ave., (303) 863-9642
- Lodo - 1538 Wazee St., (303) 629-0800.
- Cherry Hills - 5004 E. Hampden Ave., (303) 691-0333.
Samadhi Center for Yoga
Samadhi Center for Yoga is located at 639 East 19th Ave. Denver and their phone number is (303) 860-YOGA (9642). Samadhi Center for Yoga offers special events every month, teacher training, and a multitude of yoga products in their boutique.Samadhi Center for Yoga offers 60- to 90-minute classes in Vinyasa flow yoga for three different levels, as well as prenatal sessions. The first class of the day begins at 7 a.m. and the last class of the day begins at 7:30 p.m. Samadhi Center for Yoga has 28 teachers, both male and female.
Lila Yoga Institute
Lila Yoga Institute is located at 1111 South Washington St. in Denver and their phone number is (303) 458-0922. Lila Yoga Institute is a center for yogic learning and somatic studies. They offer yoga classes, pilates, meditation, workshops, study groups, teaching training, and retreats. The Institute offers 75-minute classes that teach creative sequences of vinyasas postures combined with complimentary asansas yoga postures to make power patterns of movement. Only evening classes are offered, with the first class of the day beginning at 5 p.m. and the last class of the day beginning at 7:15 p.m. Lila Yoga Institute has seven teachers, all female.
Peaceful Hills Yoga
Peaceful Hills Yoga is located at 22288 Blue Jay Road in Morrison just outside Denver. Diane Goldstein teaches Iyengar Yoga to students in Morrison as well as Evergreen, Conifer, Bailey, Golden, Lakewood and the suburbs West of Denver. Peaceful Hills Yoga offers classes for beginners and continuing students. In addition to her regular class schedule, she offers Yoga for Women, Pre and Post Natal Yoga as well as private and semiprivate lessons. The phone number is (303) 669-8106.
Practicing Yoga in Denver
Denver yoga options will enhance your mind and your body. The variety and placement of the Denver yoga scene means that you should be able to find a location close to home or work. Shop around until you find the instructor and community that feels best for you.