LoveToKnow Yoga:AllComments

Comments

The ideal position of the pelvis in this and many yoga poses if for the pelvic bones/asis bones to be facing forward. The model's hips are in fact not squared, and in order to balance she is compromising the pose. I suggest you may want to reshoot this and give your readers and yoga students a more aligned photo of her pelvis. If she brings her hands to either side of the knee, plus rolls the back pelvic bone forward and down towards the forward heel, then she'll be OK.

-- Contributed by: F. Vanegas

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This is a awesome pose. I'm doing a project on it!

-- Contributed by: krissy

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You really feel it open the hips, don't you? Welcome to the site!

-- Contributed by: TK2

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I think this is actually is a good stretch and pose Cool!

-- Contributed by: Wow
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