St. Louis Yoga
From LoveToKnow Yoga
St. Louis yoga studio owners take pride in offering diverse methods and thorough instruction. No matter where you live or go in the Gateway City, there’s a yoga studio or instructor designed to peak your interest and expand your practice.
St. Louis Yoga Studios
YogaSource
YogaSource is an extensive Hatha yoga center, with branches of power and hot yoga as well. Open sessions are available to beginners and even children can enjoy the benefits of the practice through the kid’s yoga offered there. YogaSource also advertises that they have St. Louis’ largest full-service yoga store and free parking. 1500 Big Bend Blvd., Richmond Heights, MO 63117 (314) 645-YOGA (9642).
Candra Yoga
Through Candra Yoga, practitioners receive the benefits of personal yoga instruction in whatever setting suits them best. Teacher Lida has an extensive medical background and offers reasonable individual, corporate and group yoga sessions on location. Students may also choose to take Lida’s classes offered at various fitness centers throughout the Gateway City. Contact is through e-mail only, available on the Candra Yoga Web site.
Marbles Yoga Studio
Marbles Yoga Studio has taught yoga to St. Louis residents for more than 20 years. Their schedule is vast and eclectic. Offerings include standard selection of Ashtanga and Kundalini yoga practices, meditation and a beginners’ course to help those new to the craft or needing a refresher. There’s also belly dancing, Nia, a specialized dance fitness program and, believe it or not, a “yoga” class for your dog. Classes are offered seven days a week. 1905 Park Ave., St. Louis, MO 63104 (314) 621-4744.
Masterpeace Studios
Masterpeace Studios is a non-profit studio offering adult yoga classes, yoga for kids and yoga for special populations. Masterpeace also offers art, movement and nutritution classes for kids and adults. This blossoming studio is located in the historic J. Milton Turner building at 1099 Milwaukee, Ste. 10, Kirkwood, MO 63122 (314) 909-8333.
Pam Schulte...Just Practice Yoga
Pam Schulte has been teaching yoga in St Louis since 1998. She currently teaches at The Pilates and Yoga Center of St Louis and Masterpeace Studios in Kirkwood. She has a Yoga Alliance 200-hour teacher training program. In addition to group classes, Pam offers private instruction and yoga workshops. (314) 650-9433.
Pilates and Yoga Center of St. Louis
The Pilates and Yoga Center of St. Louis integrates two natural fitness partners: yoga and Pilates. Often considered to be the same type of exercises, they are actually quite different, and enthusiasts report great health benefits from doing both. The schedule for Pilates includes mat exercises and Joseph Pilates’ Reformer method. Private instruction is also available.
Yoga classes include most yoga disciplines, including Kripalu, Ashtanga, Kundalini and Hatha. The center offers massage, the classic Nia dance program and teacher training, too. 1015 McCausland Ave., St. Louis, MO 63117 (314) 781-5050.
St. Louis Ki Society
The art of Japanese yoga can be learned at the St. Louis Ki Society. Also known as Ki Development and Shin-Shin Toitsu Do, Japanese yoga was developed by Tempu Nakamura and incorporates martial arts movements with motions of Zen and Shinto.
Known as a practice where “the mind leads the body,” practitioners of Japanese yoga believe it strengthens posture and physicality, increases concentration and promotes deep relaxation and a sense of calm. Classes are only offered a few times a week. The Ki Society also teaches Akido, hosts special programs and features relaxation programs for seniors.
The main location or “dojo” is at 6006 Pershing Ave., St. Louis MO 63112 (314) 726-5070. A micro location can be found at the Riverchase Recreation Center in Fenton, MO. Call (636) 343-0067 for details.
Bikram Yoga St. Louis
Bikram Yoga St. Louis caters to followers of Bikram Yoga with a wide variety of classes and levels. The center promotes Bikram Choudhury’s philosophy that it’s “never too late, never too old, never too bad and never too sick” to do yoga. 6630 Clayton Rd., Richmond Heights, MO 63117 (314) 644-2226
Find Yoga at St. Louis Fitness Centers
Many health clubs and spas in the Gateway City offer yoga classes for all levels of experience. Contact a location near you for more information.
Comments
Looking Joy who was once with Yoga Joy in wildwood, Mo. studio.
-- Contributed by: CherylHI wanted to know if therer was a place where parents and children can take yoga classes,I have two girls and one boy, and am interested in us or them separately joining a yoga class
-- Contributed by: keishaDeNoyer Dance Studio offers yoga classes for children, teens, and adults - all ages welcome. Family oriented dance studio in South St. Louis county offering ballet, tap, jazz, hiphop dance classes as well as yoga.
Current yoga classes are: Tuesdays 7:00PM Saturdays 9:00AM First yoga class FREE!
6101 Baumgartner Crossing
St. Louis, MO 63129
(314) 416-0041
Fax: (636) 296-0233
-- Contributed by: kateThis page has been accessed 2,669 times. This page was last modified 05:17, 17 January 2008.
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