Seattle Yoga

Seattle Yoga Studios

The Yoga Tree

The Yoga Tree accommodates all levels of yoga expertise. Additionally, beginning yogis can take advantage of the center’s six-class intro series for Hatha or Vinyasa yoga, while more advanced yoga students can become certified instructors through an extensive teacher training program. The studio mixes it up on Friday nights, offering restorative yoga; a session on “psychic sleep” or Yoga Nidra; meditative yoga; and live music later in the evening. Workshops and special retreats are other options for those interested in expanding yoga knowledge. 3601 Fremont Ave. N., #315, Seattle, WA 98103 (206) 545-0316.

8 Limbs Yoga

With three locations in the Seattle metro and constantly changing classes, 8 Limbs Yoga challenges yoga exercisers to explore their many options. All the primary yoga disciplines are represented, and there are also individual classes for pre- and post-natal exercise; yoga for kids and teens; advanced learning such as Yoga Nidra and Yoga Sutra; and special meditative and singing programs. The center also has a boutique, well-stocked with yoga gear and yoga apparel.

Find 8 Limbs Yoga in:

• Capitol Hill -- 500 E. Pike St., Seattle, WA 98122 (206) 325-1511
• Wedgwood -- 7345 35th Ave. NE, Seattle, WA 98115 (206) 523-9722
• West Seattle –- 4546-1/2 California Ave. SW, Seattle, WA 98116 (206) 933-YOGA

Seattle Yoga Arts

Seattle Yoga Arts is led by Denise Benitez, an instructor with 20 years experience. Her studio specializes in Anusara yoga, which combines a playful attitude with defined alignment and “mindful intention.” Seattle Yoga Arts offers community practice as well, in which the facilities are opened up to anyone needing a little yoga space, and numerous workshops. 109 15th Ave. East, Seattle, WA 98112 (206) 440-3191.

Two Dogs Yoga

Students new to Two Dogs Yoga can receive their first class free – a great way to sample the studio’s amenities. All levels of experience are welcome here, and students may choose to participate in gentle yoga and more in-depth yoga education. The studio’s diverse atmosphere also includes voice workshops and art exhibitions, and a variety of yoga retreats are scheduled throughout the year. The original Two Dog Yoga studio is located at 12549 28th Ave. NE, Seattle, WA 98125 (206) 367-9608. The second location, Little Two Dog Yoga, is a few blocks away at 12743 26th Ave. NE.

Northwest Community Yoga

Northwest Community Yoga was created with the intent of drawing the Seattle communities of Ballard, Phinney and Greenwood “together in a positive way.” The center features eight instructors teaching various stages of Hatha yoga practice as well as yoga Pilates. 701 NW 70th St., Seattle, WA 98117 (206) 706-4727.

Seattle Holistic Center

At the Holistic Center, yoga practitioners expand beyond the physical, “using the complete science of yoga- from postures and breath awareness, to self-study and meditation to help regain balance and inner peace.” The center caters to all levels of fitness and yoga experience. Exercise programs Tai Chi, Aikido and Qi Gong are also offered. If you’re interested in exploring better mental health, the center provides workshops in everything from parenting and spirituality to professional development. There are two locations – one in the Greenlake area and another in the Wallingford area. Call (206) 525-9035 for details.

Find Yoga at Seattle Fitness Centers

Many health clubs and spas in the Seattle area offer yoga classes for beginners and more advanced enthusiasts. Contact a location near you for more information.

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