http://yoga.lovetoknow.com/Main_PageLoveToKnow Yogaen-ushttp://yoga.lovetoknow.com/yoga-scoliosisYoga for Scoliosis is a yoga video workout from Elise Browning Miller released in 2005. Miller, a certified Iyengar yoga instructor and back pain expert, designed this 50-minute at-home program so that even beginner-level yogis can follow the poses. The program is designed to help relieve back pain and...About Yogahttp://yoga.lovetoknow.com/main-goals-bhakti-yogaNot all yoga is about striking a pose or stretching your muscles. Bhakti yoga is one of a host of different types of yoga. Bhakti focuses on a more spiritual or religious aspect of the practice. According to the Sivananda Yoga Vedanta Centres, there are four main paths of...Types of Yogahttp://yoga.lovetoknow.com/kundalini-yoga-life-forceKundalini can refer to a specific school of yoga and to the life force that pervades all yogic and spiritual practice. Practitioners describe Kundalini life force as the energy of the soul or consciousness and as the dormant energy within someone. While Prana is defined as the universal life...About Yogahttp://yoga.lovetoknow.com/expert-interviews/iowa-city-yoga-festival-interview-james-millerAn individualized approach and personalized attention make James Miller a yoga instructor in demand. The founder of the highly-reviewed Iowa City Yoga Festival (ICYF) and the former owner of Treehouse Yoga Studio, Miller uses the foundation of classical yoga to create specialized sequences that inspire yogis to move beyond...Expert Interviewshttp://yoga.lovetoknow.com/expert-interviews/big-yoga-interviewIf you think you can't enjoy yoga unless you are a super skinny waif who can bend herself into a pretzel, think again. The truth is, size doesn't matter. Even plus sized people can enjoy the many benefits of yoga. Recently, LoveToKnow had the opportunity to speak with Meera...Expert Interviewshttp://yoga.lovetoknow.com/yoga-slideshows/beginner-yoga-stancesYoga Slideshowshttp://yoga.lovetoknow.com/yoga-breathing-exercisesYoga breathing, or Pranayama, can help add an extra level to yoga practice and can also help to relax and soothe or invigorate and rejuvenate. Pranayama practice is based on the understanding that while breathing is an involuntary practice, how you breathe is voluntary and can affect both mind...About Yogahttp://yoga.lovetoknow.com/expert-interviews/interviewGarrett Duan is a leading practitioner in the Radical Undoing school, which he teaches through his company, Command Z. This school, founded by Dr. Christopher Hyatt, is a system that focuses less on mysticism and more on practice and exercises. The school further encourages students to branch out and...Expert Interviewshttp://yoga.lovetoknow.com/about-yoga/ishta-yogaISHTA Yoga attempts to integrate a number of yoga practices. The acronym "ISHTA" comes from a Sanskrit word meaning "customized" or "personalized." The pedagogic method of ISHTA is designed to give you the tools to decide what is the best way for you to get the most from your...About Yogahttp://yoga.lovetoknow.com/types-yoga/list-types-yogaThere are many styles of yoga, so it helps to review a list of different types to get a better understanding of the experience you might prefer. The yoga experience is different for everyone, so the type of yoga that your best friend enjoys might not be the best...Types of Yogahttp://yoga.lovetoknow.com/yoga-gear/how-use-yoga-swingIf you want to take your practice to new heights, using a yoga swing might help. Freedom from gravity empowers the body to accomplish deeper backbends, more invigorating inversions, and greater tests of strength. What Is a Yoga Swing? If you’ve wondered at the abilities of acrobats or flying...Yoga Gearhttp://yoga.lovetoknow.com/expert-interviews/yoga-beginners-interview-kyle-millerThe practice of yoga has a variety of benefits, from the physical to the spiritual. Kyle Miller started practicing yoga merely because she liked the exercise and the physical rush. Through learning the philosophy of yoga, Miller began to see yoga as a daily spiritual practice, rather than just...Expert Interviewshttp://yoga.lovetoknow.com/wear-yoga-pants-summerWhile it might seem obvious to switch over to yoga shorts during the summer months, there are some compelling reasons to stick with your favorite pants, or switch to capri-length pants for your summer yoga practice. In addition to wearing yoga clothing in the studio or for home practice,...Yoga Wearhttp://yoga.lovetoknow.com/about-yoga/kundalini-meditation-techniqueWhile the practice of Kundalini yoga may seem intimidating to some, others embrace its spiritual foundation and meditation techniques. The practice of Kundalini meditation can add a powerful dimension to your routine. What Is Kundalini Yoga? The purpose of Kundalini yoga goes far beyond the basic asana to draw...About Yogahttp://yoga.lovetoknow.com/yoga-lifestyle/yoga-journal-magazineOne of the most popular magazines about the practice of yoga is Yoga Journal. From its humble beginnings in 1975 as a small trade journal to nearly 1.5 million readers in 2011, the magazine follows the path of modern yoga. In the Beginning In 1975, a group of like-minded...Yoga Lifestylehttp://yoga.lovetoknow.com/about-yoga/summer-solstice-yoga-practice-sequenceWhen the summer solstice arrives, you may want to celebrate with your passion for yoga. The changing of the seasons is one of the few natural phenomenon that marks the passing of time in a concrete way. You can connect to this organic time change with your yogic practice,...Yoga Pose Galleryhttp://yoga.lovetoknow.com/organic-yoga-pantsYogis who treasure sustainability as much as style and comfort may turn to organic yoga clothing.  As increased numbers of yoga practitioners turn to organics in order to practice yoga in fabric that meets both their physical and ideological needs, more manufacturers of yoga clothing offer organic fabrics made into the hottest...Yoga Wearhttp://yoga.lovetoknow.com/petite-yoga-wearPracticing yoga in pants that are too long is inconvenient and can even be unsafe. For people with a petite frame, it's especially important to find well-fitting yoga clothing so that pant legs can't get in the way of a satisfactory and safe yoga practice. Capri pants are one...Yoga Wearhttp://yoga.lovetoknow.com/antigravity-yogaA mix of aerial arts, classic yoga, and principles from several other domains, AntiGravity Yoga is a hot new form of yoga practice as well as artistic performance. Those interested in a unique yoga experience or seeking relief from chronic back problems might enjoy this type of yoga. Currently...Types of Yogahttp://yoga.lovetoknow.com/yoga-certification-njThere are several different studios and institutions that offer training programs for those who want to obtain their yoga teaching certification in New Jersey. Each of these facilities provides a quality yoga education that will prepare you to teach a variety of classes in studios or in private settings....About Yogahttp://yoga.lovetoknow.com/ten-best-yoga-poses-menIf your boyfriend or husband wants to join you in practice, encourage him to try the ten best yoga poses for men. With these ten poses he can get the maximum benefit from yoga without having to spend hours pouring over books. Further, selecting ten gives him somewhere to...Yoga Pose Galleryhttp://yoga.lovetoknow.com/priscilla-patrick-yogaPriscilla Patrick yoga is a therapeutic system of Hatha yoga. A practitioner of yoga for several decades, Patrick has been featured on national television. Her work has been praised by American Fitness Magazine, TV Guide and The Library Journal, as well as many satisfied customers. Patrick sees yoga stripped...About Yogahttp://yoga.lovetoknow.com/best-chair-yoga-dvdWhen considering the best Chair Yoga DVD, first evaluate your mobility as well as the need for this type of yoga practice. About Chair Yoga Chair Yoga is a wonderful alternative for individuals who aren't able to do mat yoga. Whether you're trying yoga for the first time, dealing...About Yogahttp://yoga.lovetoknow.com/bali-yoga-matIf you're looking for a Bali yoga mat, your primary source is Balispirit.com. About Balispirit.com This site was developed based on the massive popularity of Bali as a holistic healing destination. The site promotes Indonesian small businesses that focus on increased wellness and socially-responsible products. On the site, you'll...Yoga Gearhttp://yoga.lovetoknow.com/astigmatism-yogaAstigmatism and yoga is a combination often discussed in relation to the practice of eye yoga. This is a series of exercises that may help improve eye health. What Is Astigmatism? According to the American Optometric Association, astigmatism is "a vision condition that causes blurred vision due either to...About Yoga