Los Angeles Yoga

Los Angeles Yoga Studios

Bala Yoga

In Sanskrit, “bala” means power or strength. At Bala Yoga, instructors teach multi-levels of yoga practice, particularly in Ashtanga and Vinyasa yoga. On Friday nights, Bala hosts a yoga session with a live DJ. They offer studio room at different times throughout the week for self-practice free-of-charge. 145 N. La Brea Ave., Los Angeles, CA 90036 (323)939-6424.

City Yoga

City Yoga specializes in Anusara yoga, which means, “to flow with grace.” This yoga accommodates all levels of fitness, yet still provides a stimulating expansion of the mind, body and spirit. The center also features a variety of workshops and retreats. 1067 N. Fairfax, Los Angeles, CA 90046 (323)654-2125.

Earth’s Power Yoga

Led by the charismatic instructor Steven Earth, Earth’s Power Yoga’s primary focus is on power yoga. The studio also pumps it up with the trademarked, “toughest yoga class on earth,” perfect for the athlete who desires a greater challenge. However, all levels are accommodated, and Earth’s also caters to the traveler with downloadable classes for your iPod or Windows Media Player. A Yoga Alliance certified school. 7901 Melrose Ave. #208, Los Angeles, CA 90046 (323)655-9642

Liberation Yoga

Liberation Yoga is a very comprehensive studio. Not only do they offer sessions varying in degrees of experience and a unique families-only Hatha yoga class, but also specialized instruction in Ayuryoga, a combination of Ayurvedic philosophy and Anusara posturing; candlelight yoga; chakra restorative yoga; and Qi Gong practice. Your first class is free. 124 South La Brea, Los Angeles, CA 90036 (323)964-5222.

Yoga House

The philosophy of Yoga House is that everyone has the ability to perform yoga. Classes start for children at age eight; there are pre- and post-natal sessions; special beginner’s workshops integrate newbies into existing classes; and certain sessions are free sessions for persons with HIV/AIDS. Yoga House caters to all yoga levels with instruction in Ashtanga, Iyengar and Vinyasa yoga practices. 11 West State St., Pasadena, CA 91105 (626)403-3961.

Yoga Kingdom Sanctuary

Yoga Kingdom Sanctuary is a Hatha yoga practitioner’s paradise. All levels of sessions are offered, and attendees can also learn about holistic healing. 553 S. Lake Ave., Pasadena, CA 91101 (626)792-7871

Los Angeles Yoga with Multiple Locations

Yoga Works

Yoga Works has fourteen locations in the greater Los Angeles area, as well as centers in Chicago and New York City. The center offers a wide range of classes, including specialized programs for kids. Yoga Works also has workshops, retreats and teacher training.

Bikram Yoga

If you have a deeper interest in Bikram yoga, the world headquarters for the Bikram’s Yoga College of India is located in Los Angeles, and there are dozens of locations in Southern California. Visit the site and click on “class finder” for an instructor or studio near you.

Dahn Yoga

The ancient Korean training program of Dahn or Dahnhak is a form of yoga that is reaching new heights in popularity. There are many Dahn yoga centers across the United States and currently 12 in Los Angeles. Find a complete listing here.

Updated Information on Los Angeles Yoga

In this article, we’ve only scratched the surface of the Los Angeles yoga scene. If you’d like to stay current with yoga happenings in the big city, visit Yoga Finder.