Kansas City Yoga
From LoveToKnow Yoga
Kansas City yoga options are as diverse and vibrant as the jazz and barbeque for which the city is known. Below we review five Kansas City yoga studios for you.
Kansas City Yoga Studios
Kansas Siddhi Yoga
Kansas Siddhi Yoga is located at 1120 Main St. in Blue Springs, MO, and their phone number is (866) 222-9555. The studio has a playful approach to yoga, as shown in their name. While Gina Caputo, the owner and director of Kansas Siddi Yoga, understands that it is important to be serious about practicing yoga, there's no need to be solemn about it. The studio teaches Vinyasa, a form of Hatha yoga.
Kansas Siddhi Yoga offers classes that range in length from 60-to-75 minutes in Vinyasa Flow Yoga, breaking it down into basics, Luna Flow (gentle Yoga with guided meditation), and Solar Flow. The first class of the day begins at 9:30 a.m. and the last class of the day begins at 7:35 p.m. There are three teachers, all female, and all are certified yoga instructors.
Maya Yoga
Maya Yoga is located at 215 W. 18th St. Suite 205 Kansas City, MO 64108 and their phone number is (816) 679-1053. First class now starts at 6:15am and the last class is at 6pm. Maya Yoga specializes in Ashtanga Yoga. According to Kathleen Kastner, the founder and owner, this yoga path is the "most effective form of exercise and physical therapy."
This studio offers an introduction to Ashtanga, the Ashtanga primary series, and Vinyasa classes. The first class of the day begins at 8:30 a.m. and the last class of the day begins at 6 p.m. Maya Yoga has 11 teachers, both male and female.
Yoga Barn of South Kansas City
Yoga Barn of South Kansas City is located at 4300 E. 113th in Kansas City, MO and their phone number is (816) 966-9659. The Yoga Barn offers classes in Hatha Yoga, taught by Yoga Alliance-certified Debbie Borel. Beautiful surroundings, a friendly atmosphere, and a dedicated teacher are all part of the studio's commitment to their practitioners.
Yoga Barn offers classes in Hatha yoga, both to groups and individuals. Individual classes are scheduled with Borel directly. The first class of the day begins at 10:30 a.m. and the last class of the day begins at 6 p.m. Borel is the only teacher at Yoga Barn.
Contemplative Creations
Tom Jacobs of Contemplative Creations has been teaching yoga since 1988. He offers classes at community centers, churches, hospitals, and health clubs. Jacobs believes that yoga can be used to reduce stress and build a bridge across the challenges of daily living.
Jacobs currently teaches Hatha Yoga on Monday, Tuesday, and Wednesday evenings at various locations, but his schedule does change, so be sure to check his Web site if you're interested in attending any of his classes.
Body and Soul of Kansas City
Body and Soul of Kansas City is located at 649 East 59th St. in Kansas City, MO and their phone number is 816-363-8282. Body and Soul offers yoga at levels I and II, Power yoga, and pre- and post-natal yoga classes, all taught by owner and director Barbara Anderson, a Yoga Alliance- certified teacher.
Body and Soul offers 60-to-75 minute yoga classes. The first class of the day begins at 9 a.m. and the last class of the day begins at 7:30 p.m. Anderson is the only teacher at Body and Soul.
Starting Yoga
Whether you'd like to try Hatha yoga, hot yoga, Power yoga or would like a yoga community, you can find it in Kansas City. New instructors and studios are popping up all the time, so if you're looking for something new or need a studio outside of the Kansas City metro, try searching on Yoga Finder.
Learn More
This page has been accessed 1,311 times. This page was last modified 18:30, 14 June 2009.
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