If you're looking for a way to rejuvenate your soul, try visiting Arizona spas with yoga classes. Whether for restful weekend or an indulgent week, you'll reconnect with your practice and enjoy a wonderful break from the everyday.
Choose Your Favorites
Some spas offer so many options, you might build up a little stress trying to do everything. Don't be afraid to keep activities simple and focused. If you enjoy your stay, you can always plan another visit.
To help you narrow down locations, consider your answers to these questions:
- How many yoga classes do you want per day? One? Two or more?
- Do you want to stick with your current style of practice or try something new?
- Are you hoping to learn additional aspects of yoga, such as pranayama or meditation?
- Will the class size or instructor matter?
- Are you comfortable in a communal lodging setting, or do you need a private room?
- Do you want a location with on-site meals or will fending for yourself be okay?
- Will the spa's other amenities, such as massage selections, facials, and other wellness features, factor in to your stay?
- Do you want to attend other wellness programs?
Once you evaluate what will really matter to you on this trip, you'll have an easier time weighing your options for Arizona spas with yoga classes.
Some Arizona Spas with Yoga Classes
Canyon Ranch is a high-end resort offering some of the best wellness programs in the state. Set in heart of the Sonoran Desert in Tucson, the luxurious surroundings and attention to health and spiritual rejuvenation may be just what you need. Yoga programs including "Yoga for Your Dosha" and "Canyon Ranch Yoga". The resort offers a number of package specials, too. For example, at press time, "Two New, Too Terrific" provides discounts to visitors new to the Ranch; a "3-Night Getaway" offers an all-inclusive package of three gourmet meals a day and a host of yoga and other wellness and spa options; "Healthy 15" is a weeklong life enhancement program. Click here to keep up-to-date on special packages, and review the calendar of workshops and events. The price is $1,500-$5,000 for most programs and lodging.
Mii Amo in beautiful Sedona has quite a varied yoga and fitness program. One minute you may be enjoying "Chakra Yoga", then you're off to hike the famous Red Rocks. At least three yoga programs are available daily in various disciplines. Mii Amo Spa offers a number of all-inclusive packages, including three-day, four-day, and seven-day intensives. You can also take advantage of day programs in the adjacent Enchantment Resort that includes key spa amenities and access to fitness classes. The price is $1,500-$6,000 for Mii Amo programs and lodging or $390-$575 for day programs at Enchantment without stay.
Miraval is another luxury resort with an intense concentration of health and spiritual wellness programs. Located at the foot of the Catalina Mountains in Tucson, spa services are exotic and diverse, from herbal balancing and holographic memory resolution to abhyanga and hammam. There are at least three yoga classes throughout the day, as well as chi gong and evening meditation. Dr. Andrew Weil is a staff expert, and frequent guest experts include Kathy Kinney and Tony Redhouse. You'll be able to choose from a number of centering workshops and activities, as well as the popular Balanced Living Programs. The price is $550-$1,500 for most programs and lodging.
Sanctuary on Camelback Mountain
Sanctuary on Camel Back is set in stunning Paradise Valley. You can customize a yoga wellness retreat through the Satori program. Also available are "Thai Yoga" and "Assisted Stretch" sessions. Try spa treatments such as an aquatic massage or luk pra kope. At press time, there were a number of specials and discounts for rooms or all-inclusive packages. The price is $250-$5,000 for lodging and most programs.
Tree of Life
Tree of Life is the preeminent vegan raw/live food and spiritual resort center. Tucked away in Patagonia, one of the center's most popular programs in the "Living Yoga" spa vacation. This intensive focuses on yoga philosophy, living food practices, and a healthy variety of yoga sessions, pranayama, and meditation. If you become a member of the Culture of Life, you'll have access to special offers and discounts. Call or e-mail the center to learn more about prices.
- SpaFinder.com - Search for more Arizona spas with yoga classes on this easy-to-use site.
- Sedona Soul Adventures - Create an individualized getaway that combines the factors you desire most. This company offers spa and holistic retreats, as well as sacred travel.